Wednesday 20 November 2013
Monday 18 November 2013
Stay healthy during school
It’s important to stay healthy during school. If you are not healthy you will not be able to concentrate. If you are not concentrated your grades will suffer and no one wants that. I made some tips on how to stay healthy
Staying healthy is more important than you think, statistics show that your grades improve when you are healthy. It’s an easy way to get your grades up, the brain works better when you do exercise and eat healthy food.
The School offers you good food
The school offers a lot of good food in the canteen fruits, salad are there if you want. A good diet is an easy way to stay healthy of course you can’t live of salads but try to include them in your diet.
Importance of sleep
The sleep is also very important, if you don’t get the right amount of sleep your learning ability weakens. So get the 8 hours recommended.
Wednesday 30 October 2013
Body Image Photo
Body Image
Intro
Are pictures like this becoming a problem
Is this how all men should look
Development
Muscular man posing
Has really showing apps
Has probably trained his entire life
My opinion not a problem
It sells boxer shorts
Conclusion
It is an issue we need to act upon
Commercials like this shouldn't be stopped
What is normal
Thursday 24 October 2013
Diary
Dear diary
Today was a
really bad day. It started out with me not having done my homework, in math and
English. So I sat in detention in the lunch break. It was a really long day in
school and I was really looking forward to hang out with Jeff. Jeff and I have
been planning a trip to the lake, so we could go fishing, but it turned out
that Jeff had made other plans. He was planning on going to the gym, and lift
weights, again like he always does. Jeff is starting to be more and more at the
gym. He is always yapping on about protein shakes, protein bars and how much he
wants an 8 pack. I don’t really care about that kind of stuff but Jeff does
more and more every day. It’s becoming a problem between him and me. I’ve
talked to other guys about Jeff and they agree, they also say that Jeff is
becoming an addict to the gym. No one barely hangs out with him no more. He is
my best friend and has been for almost 8 years now. This is becoming a huge
problem for Jeff, because he is losing all his friends including me. I’ve
decided to have a talk with Jeff tomorrow about his gym addiction.
Dear diary
I talked to
Jeff today about his gym problem. He seemed to understand me but he said that
he felt the need to train because if he didn’t he would feel bad about himself.
Jeff also mentioned he would sometimes punish himself, for not going to the
gym.
I feel very
bad for Jeff and I advised him to see a psychiatrist. This was a mental issue
for Jeff and I feel very terrible that I didn’t see this a little earlier. I
really hope Jeff will go see someone about this problem. He sounded like he
knew he had a problem and that he needed help from a professional. I really
hope Jeff will see someone with this problem.
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